Regular reminders to do things such as drink water, relax your shoulders, take your meds, and all that other stuff you forget to do while scrolling. All art is posted with the permission of the artist.

If you have a suggestion for a reminder, send it to me in a message or ask! I'm always looking for new art to accompany the reminders, so if you or a friend have art you think would go well, please send me a link and I will be in touch. You can message me on my personal blog, @thebiballerina. I may take a little while to respond at times.

Go to Non-Reminder Posts or search not-a-reminder to find announcements, reblogs, ask/submission responses, and any non-reminder posts. To see hotlines and resources, go to Hotlines and Resources or search timelyreminder-hotline-resources.